financial stress and anxiety weighing you down? this guide will help you break free and take control—so you can feel calm, confident, and financially secure.

What You'll Discover...

How financial stress impacts your mental and physical health (and what to do about it).
The mind-body-money connection—and why balancing your gut and hormones is key.
How to shift from scarcity to abundance so you can step into true financial empowerment (& claim more peace & presence in your daily life!)

In this free guide you'll learn...

How to lower your cortisol levels, so you can significantly improve your health and wellbeing.
How to harness the power of your second brain, and begin naturally producing serotonin and dopamine “aka happy hormones!”
The reason why many women struggle to live a life of joy and confidence during and after menopause (and how you can avoid the trap!)

My later years as a grandmother and empty nester are so incredibly busy. Traveling between families and multiple states my world was overwhelming. Thank you so much for helping me calm my nervous system. - Bonnie

Well Hello, I'm Wanda!

Wanda Fox

Certified Mental Wellness Coach

I’m a Certified Mental Wellness Coach, a passionate people person, and a thriving empty nester—but that wasn’t always my story.

For years, I moved through life on autopilot, buried under stress, anxiety, and overwhelm. As I entered my 40s, I knew I felt depleted—physically, emotionally, and financially.

It wasn’t until I slowed down and did the inner work that I realized something powerful: true wellness isn’t just about mental health or physical vitality—it’s also about financial security.

When we feel in control of our money, we reclaim our power. We reduce stress, regain confidence, and create space for joy and presence.

Today, my purpose is to help others break free from the mental and financial burdens that are holding them back. To guide them toward a life of peace, confidence, and financial empowerment.